Belly dance is a famous dance that originated in the Arab world. It’s known for the self-
expression of the female body. This dance has existed for the last three hundred years and has
progressed in recent times. However, people tend to hear many misconceptions about this dance.
Some consider the dance inappropriate, and it found only in big clubs. Others tend to believe that
it is just a single step done in a repeated mode. Despite these myths, the truth does overtake these
lies. The truths and facts continue to take away the misconceptions, and here are some facts and
myths about belly dance you should know about:
The size of your belly is irrelevant.
Unlike several other dance styles, belly dance welcomes females of all body types. Furthermore,
the dance works every part of the body, not just the belly. Therefore belly size is irrelevant. Belly
dancing can be incorporated into a healthy eating and exercise programme. That is
specificallytailored to your goals if you are not content with your weight. Meanwhile, belly
dancing can make any ‘body’ look and feel fantastic. Dancers may be curvy or large size. It’s
crucial to express the female physique. Self-body positivity and an appreciation for one’s
individual attractiveness can both be fostered through belly dancing.
The belly dance is not easy as many things.
It might be difficult to expertly layer and combine the numerous different, independent
movements utilised in belly dance. Not to mention finger cymbal playing and veil work, which
both significantly complicate the process of choreographing an elegant, fluid dance. Thus,
although belly dancing may appear to the inexperienced eye to be a carefree image of utter
abandonment, this is actually a misconception. Like other dance styles, there are fundamental
motions that may be picked up quickly, but it can take a lifetime to master more advanced
movements. Many belly dancers dedicate a lot of time and effort to practicing these skills.
Belly dance is not only for young women.
There is a common misconception that only young women can perform belly dancing, but the
truth is that it can be performed by any age group person. It includes both older women and
children. Watching the movements of professional dancers can be intimidating, but actually, it is
the practice that affects the performance and not the age. There are many small exercises that can
help with maintaining balance and building flexibility. It is part of learning the dance, so belly
dance welcomes people of any age. Nowadays, in some western countries, even men are
performing both Raqssharqi and folkloric styles, but they are still a minority.
There is no need to reveal your body every time.
Nowadays, the majority of belly dance professionals dress in “bedlah,” which consists of a long
skirt or pair of flowing pants. It also has a low-cut sequined top or bra, and a hip belt. The
dancer’s motions are made more obvious so that the audience may comprehend and enjoy them
by the hip belt or scarf and bare midriff. Many belly dancers conceal their midriffs with a veil or
a netted piece of clothing. Learners of belly dance are not required to display any of their bodies
or wear less costume. You can even learn belly dancing while wearing sweats or a T-shirt, so
wear whatever is most comfortable for you.
Bottom Line
Now you may be aware of the misconceptions about the belly dance and the original truth behind
it. The dancers need proper training before performing on the stage. To master this art form, you
can attend belly dance classes in Gurgaon and master its skills.
